I found healing
in the courage to stand still
in my heart
and my experiences.
I found peace
in listening to the subtle insights
that could only be found
in the depths
of my own soul.
Quiet Reflections and Prayers
I found healing
in the courage to stand still
in my heart
and my experiences.
I found peace
in listening to the subtle insights
that could only be found
in the depths
of my own soul.
I gathered up each little piece
of my experience in the world.
And because my attempts
at fitting them together neatly
didn’t work,
I tossed them all back up
again and again.
And I began to see
that what came back
each time
in each moment
was just enough.
I let go a little
more completely
of all that I had been taught
about what was in front of me
and what had passed.
And I began to listen
to all that was in my heart
and to dream
of all that could be.
I found healing
in my willingness
to hold
whatever is in this moment —
to allow this holding
to reach deep down
within my heart —
to follow this holding
into the space
where there is only love.
Let me remember
the sound of my own true voice
hidden underneath
each experience
and all distractions.
Give me courage
to speak
from the quiet place
within my own heart.
Amen.
I dared to reach a little further,
to hold all that was
in need of holding
in my own heart and in the world
just a little longer,
just a little more —
just a little past
the stories on the surface —
to continue to trust
in the power of reconnecting
with the space within —
to remember
the beauty and wisdom
in the depths
of where I had once been
afraid to look.