Category: Holding

Before the Words

Holding May 24, 2018

I vowed to be still in my heart

just long enough

for words to form

to comfort all that was

unsettled in me.

And then I found

the comfort came before

the words,

in my willingness to be

with all that is here —

in the presence of

my own soul.

This Natural Unfolding

Holding June 14, 2017

I learned to

listen to

and follow

what resonated with

my own inner


I was led to

treasures and clues

that my heart


I learned to gently

hold a space

for this natural

unfolding in myself

and others

and to trust each of

our higher selves

to arrange the pieces.


Holding March 10, 2017

Sometimes it was

hard to hear

the quiet prayer

in my heart

Sometimes life became

so noisy

and the best I could do

was to hold on

to the knowing

beyond doubt

that it was

in fact always there —

no matter what.

Somehow that was


Most Natural

Holding December 4, 2016

Out of necessity,

I became willing

to remember how

to see with

my heart —

to dare myself

to hold my focus

just below the surface —

to toss everything

and trust

what was needed

to come back down —

to meet my Self

in each moment —

to notice again and again

that I was indeed

still okay here —

until this was

the most

natural place

to be.