I found life wasn’t

as black and white

as I had once thought.

I found I was made up

of many parts.

And so was

everyone else.

I found that

not only was I not

any one part,

my parts contained

their own potentials.

There were pieces

of denial

to be released.

There were parts

I judged

and pushed against

and later embraced.

And there was

the day I realized

I was more

than the many parts

of the whole.

And I became

determined to remain



When There Seemed to be None

I found life to be

more complex

than the old

boxed-in thought

that had made sense

for a while.

It wasn’t about

being on the right


or choosing

one clear path

over another.

It was about

becoming honest

with myself

and seeing parts of me

in others,

even the most difficult

to face

or heal.

It was about

refusing to stay

stuck in old patterns

and daring to find

creative solutions

when there seemed to be


From My Heart

With a little practice,

I found gentler ways

of allowing

myself to be guided

from my heart.

Things that had seemed

overwhelming before

became mysteries

to unravel.

I began to get

a feel for this

gentler way

as little by little,

a bit slower at first,

I began to

notice and act

on clear insights

that led me

to one needed piece

and the next.