Author: Laurie's Notes
Quiet Reflections and Prayers
Message From Mooji
Blessings and Love
I add my love to those who are offering a place of respite during challenging times. I have been quiet and deepening my own healing for a bit. I will continue to offer words of comfort and calm through my notes here.
I have much hope.
I also have learned to allow parts of me to feel fear and residue of past trauma. In times like this, I find it healing to allow the fear and listen for the calm places and beauty — however small they seem at first.
Blessings and Love.
Laurie
Where There Is No Path
I found there were many
forks in the road,
many places to choose
to walk where there is
no path,
where pain is held, honored
and transformed again and again —
each time leaving a little more space
for the one thing strong enough
to balance the traces of pain inevitably
left over from often difficult journeys,
the one thing strong enough to hold all
of the pieces
of an authentic life —
the space within our hearts.
Always There
Even when it seemed like
any sense of inner peace
had been lost,
it was there.
It took only the intention
of entering a state of prayer
to refocus on the present moment
and find the center of my heart —
where I could hear the quiet prayer
that was always there.
My Deepest Heart
I began to notice moments
of unfolding tenderness.
It was okay if there were
challenging moments.
I had learned that experiences
were always transforming
and, like the wind,
could change course
in an instant.
And it was enough to know
I could, in any moment,
hold or allow myself to be carried
by the sweet, gentle breeze
of my deepest heart.
Where There Was Tenderness
I found reprieve in
the remembrance of the quiet peace
ever present within my deepest heart.
I found a willingness to listen
a little deeper —
to observe a little longer —
to be carried and
set back down gently
in the present moment
where there was tenderness.
After a while, it was difficult
to see how I could have moved
through life in any other way.
One More Last Time
I found myself within
a natural flow,
a constant creative process —
a subtle, prayerful transformation
set in motion by one quiet prayer.
I learned to keep going
whenever things didn’t look at all
like what I held in my heart.
I learned to hold my ground
just a little longer —
trusting somehow, one more last time,
in the transformation into tenderness.
A Gentle Reconnection
I intuitively understood
that if I was going to reconnect
with my heart,
I would need to risk setting down
old ways of coping
and moving through
a whole lot of fears.
What I had found was subtle
and tender, and i just knew
if I was to return to any form
of numbing or distraction,
I would miss something I wasn’t
willing to let go of again.
I had come too far.
And so the decision was made,
and that first step into
what I later called a prayer break
was taken.
The respite found immediately
was a vast contrast
to all of the striving and searching
and disconnect I had experienced.
I never turned back.
After a while my life existed within
an expanded prayer break,
a gentle reconnection
with a deeper part of me
and a return to the natural flow
of life, which I experienced as
a continuous transformation into
tenderness.
Ever So Slightly
Somehow I had dared
to listen to the quiet prayer
in my heart.
I had tried and exhausted
every other option
in my search for peace.
Truthfully, there was really
no better option.
It was shocking at first to,
in a sense, start over again
in my search.
But I began to sense a natural
peace within me and allow
this peace to expand — ever so slightly.
It was a sensing from within,
a quiet prayer from a deeper me.
It didn’t matter so much if things appeared
peaceful on the surface.
It didn’t depend on my body
or mind being still.
What mattered was my
willingness to show up just
as I was and to be with whatever
met me there.
