The more I explored
being with myself
in a new way,
the more I
understood what it was
I was noticing.
It wasn’t the surface
details so much.
I had allowed those
to blur a bit.
It was my own
essence I began
to notice.
It didn’t have
words.
It was subtle
at first.
But I found I could
focus on what was
most healed
in me.
And somehow,
ever so gently,
outer experiences
began to meet
the essence
of my own deepest
heart.
Laurie's Notes 