As a Quiet Prayer

I found a little magic

in the way I began

to honor

and allow feelings

to pass through me,

no longer meeting them

as the tightly

held together sense

of self

with a neatly

packaged story

as before,

but as the one

who was free

to explore and meet life

as it appeared

in each moment —

as a quiet prayer.

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Transformation into Tenderness