Quieting

Within My heart

There was a different

quality of thought

that appeared

out of the emptiness

left behind

as I dared

to drop old

scattered thoughts

and reflections.

After a while,

this became

a natural way

of being in my heart

and in the world.

There was a kind of

self discipline

and loving restraint,

a quiet encouragement

to acknowledge

and look away

from old ways

and focus instead

on what was

already present —

holding space

for even more healing —

within my heart.

Honoring

Wordless Prayers

I found I could

feel my way

through this life

as I let go

a little more

of cluttered thoughts

and ideas

of how it should

look.

I found comfort

in the subtle insights

I once tried

to sort out.

There was a natural

reverence for my own

journey

and for others.

Prayers became

more wordless

as I began to trust

the one continuous

quiet prayer

I once

turned away

because the contrast

had seemed too vast.