From A Quiet Prayer

Naturally

Thoughts began

to appear more

like subtle prayers.

Old ways of thinking

fell naturally

to the background

as my mind merged

more fully

with my heart.

Old wounds were

honored and held

with love

for as long as needed

when it was difficult

to let go

all at once.

After a while,

holding and letting go

became one movement

and life was seen as

one continuous

silent prayer.

Unsorted

Transformed

I began to allow

experiences to happen

without interpreting

too soon,

a gentler way

found after

a long journey,

a way of being

with my mind

and in the world

met with tenderness

and a deepening sense

of peace

as confusion naturally

transformed itself back

into prayer

again and again.

Unsorted

Nothing Left

Without a solid sense

of a fragmented self

once held in place

by overthinking

and figuring out,

the pull was to seek out

quiet space

in which to transform

experience back into

prayer —

deeply honoring

all that was left

unresolved on the surface —

gently pointing

back to the space

within my heart

because there was

nothing left

to block the way.

Continuing On

A Little Lighter

I found life

continued to unfold —

each of us

doing our best

to listen

to our own quiet prayer,

getting lost

and returning

again and again

to silence.

I found it a bit

humorous

after a while —

all the trying

to understand and

interpret.

And so I continued on

as a part of

the mystery —

a little lighter —

participating without ever

leaving the space

within my deepest heart

and just below

the surface.

Reflections

More Tender Than That

I kept searching

until I found

something that could

stop me

in my tracks.

I had let go

of many things.

I had tried so hard

for so long

to sort out

thoughts and all those

wounded places.

I had struggled

and given up.

I had been turned away

and breathed back.

But in that moment,

it was really much

simpler and

more tender

than that.

I found I was

the quiet prayer

in all of it.

What's Right Here

No Matter What

There’s a tender

kind of humility

that comes out of

finding one’s own

deepest beating heart

and vowing to heal it

at that very core —

no matter what happens

on the surface —

because it is seen

that to make any kind

of lasting difference

it simply must

be done.

Words like should

and never no longer

apply.

In fact, all words

fail to express

the view

on the way back

up.