In the stillness of my heart, there is a place I have longed for that I don’t want to fill up with anything. I had to get really quiet to find it. I had to let go of the chaos around me and inside and find the courage to stop in the midst of all of it. It is here that I place my attention in the now. Where there was once chaos and disconnect, there is quietude and repose. There is a natural flow that comes from gently reconnecting with what’s right here.
— Laurie, Heart Space