Sometimes there is
nothing
but a natural flow,
a stopping —
not needing
to analyze or fix
or try so hard
to heal —
only deep connection
and gratitude
for those who are able
to meet us
in this place.
Quiet Reflections and Prayers
Sometimes there is
nothing
but a natural flow,
a stopping —
not needing
to analyze or fix
or try so hard
to heal —
only deep connection
and gratitude
for those who are able
to meet us
in this place.
I found
moments in time
to be part of
a continuous flow
of life.
Holding these moments
lightly,
no longer needing
to cling
or sort each one
completely,
I began to find
my way back
to my deepest heart —
where there is calm —
where all that is sacred
is held safely
and honored.
There was still pain
in many forms,
but places inside
that had once pulled me
out of this place
and sent me searching
for reprieve
began to disappear
before me —
leaving more and more
space for the deepest
kind of healing
in my heart
and in the world
around me.
I found
compassion came
out of a
quiet prayer,
the empty space
that once held
only fixed ideas
of how this life
should be
and kept reaching
until it remembered
how to hold
all of it.
When there are
no words
to express —
when what is
most real
can’t be reached,
speak with your
heart anyway,
I will feel
the message.
Amen
For a while
my words seemed
to not be heard.
They seemed
to lash out
against each other,
for a while,
as the anger tried to find
its place,
as all that wasn’t right
found its way
to the surface.
And so I began to honor
all these fractured pieces
and assure them
that they did indeed belong,
that they were heard
in me.
And I freed them.
I let them go,
set them free —
trusting them to come back
a little less fractured,
in way that could be heard,
in whatever form needed —
to keep speaking
what was true,
perhaps a little
more gently
or more directly
or with just enough
passion and restraint —
until they fell silent —
into the place
where there was
no more distance
between the speaking
and the listening.
I honor all that is
this moment.
I honor all things
unspoken
without judgement
or condition.
I honor
without needing
to change or heal.
May what is
most true in our hearts
shine through
all that is untrue
on the surface.
Amen