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Quiet Reflections and Prayers

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Tag: recovery

Quieting

Where There Was Calm

December 20, 2016December 20, 2016 Laurie's Notes

This listening prayer

began to feel

less like doing

and more like

falling —

a trading in

of tightly held ideas

of what this life

should be —

an ever so slight

clinging

to only the empty

space in my heart

where there was

calm.

Tagged Calm, peace, poetry, quiet, recovery4 Comments
Reflections

Not So Long Ago

December 19, 2016December 20, 2016 Laurie's Notes

All things became

infused with

and flowed out of

this quiet prayer —

this same subtle,

inaudible whisper

I strained so hard

to hear —

not so long ago.

Tagged anorexia, awakening, eating disorder, healing, heart, recoveryLeave a comment
Unsorted

Unsorted

December 18, 2016December 18, 2016 Laurie's Notes

I became willing

to let the surface be

a little bit

unsorted —

holding my ground

and keeping my focus

within the natural calm

of my heart —

holding steady

as a little more

of me

began to reflect

this place.

Tagged Calm, healing, peace, poetry, recovery3 Comments
From A Quiet Prayer

This Quiet Prayer

December 17, 2016December 17, 2016 Laurie's Notes

This quiet prayer

of my heart

guided me

ever so gently

into silent spaces —

past thought —

through and past

pain and tenderness —

always safely back

to right where I started —

each time

a little more sweetly.

Tagged healing, poetry, quiet, recovery4 Comments
Quieting

Here

December 17, 2016December 17, 2016 Laurie's Notes

My heart’s song

was in the natural way

I finally vowed

to go to the core —

to drop everything

and explore

a natural moment

of stillness —

to listen deeply

to nature and art —

to accept only

what was right

in front of me —

without labels,

withought thoughts

of being fixed —

without a need

to understand,

heal or change

anything.

I began to listen

here.

Tagged Art, healing, poetry, recovery, stillness5 Comments
Quieting

Enough

December 17, 2016December 17, 2016 Laurie's Notes

When it really

came down to it,

much of what

I thought I needed

wasn’t it.

It was enough

to quiet my heart

and follow

the quiet,

wordless prayer

I found there.

And it was there —

even as a whisper —

even when I

couldn’t hear.

It was at the bottom

of what I thought

was a search

for something else.

Tagged healing, poetry, prayer, quiet, recovery3 Comments
Reflections

Part of the Whole

December 16, 2016December 16, 2016 Laurie's Notes

The point

in taking this path,

if there was one,

wasn’t to get

to some

sorted out place,

but to see

that wherever I landed

within

this delicate process

of holding and letting go

was a beautiful part

of the whole.

Tagged acceptance, awakening, healing, poetry, recovery2 Comments
Reflections

Without a Thought

December 16, 2016December 16, 2016 Laurie's Notes

And so I held this space

in my heart

above all else.

I let go

and held and released

shattered pieces

of a me

I thought I was —

again and again

as they came

back down,

for a while —

until I knew

it was safe

to let go completely —

to be a lighter,

more subtle me

that could hold

and let go

of everything

without exception —

without a thought —

all at once.

Tagged anorexia, healing, poetry, recovery2 Comments
Unsorted

Our Very Best

December 16, 2016December 16, 2016 Laurie's Notes

Help us to

have patience

with ourselves

and each other.

Help us to hold

what’s right here.

I know we’re

all doing

our very best.

Amen

Tagged acceptance, healing, poetry, recovery, Self-love3 Comments
Continuing On

Less of a Thing

December 15, 2016December 15, 2016 Laurie's Notes

Self became

less of a thing

to sort out

and fix

and more of

a fluid,

flexible way

of exploring

and being —

not so solid.

Tagged healing, recovery6 Comments

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  • A Gentler Path
  • Continuing On
  • From A Quiet Prayer
  • Holding
  • Honoring
  • Letting Go
  • Prayers
  • Quieting
  • Reflections
  • Remembrance
  • Softening
  • Soothing
  • Tenderness
  • Unfolding
  • Unsorted
  • Waiting for Words
  • What's Right Here
  • Within the Mystery
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