I hold what is here
with love –
the natural unfolding –
this clear space,
all of this,
including all that is
painful and confusing.
I accept and love
all of it,
as it is.
Quiet Reflections and Prayers
I hold what is here
with love –
the natural unfolding –
this clear space,
all of this,
including all that is
painful and confusing.
I accept and love
all of it,
as it is.
I found comfort
in the small moments of surrender
when I dared to let go
of everything
and stand in the empty space.
There was tenderness
in the gentle way life began
to flow from there.
And so I returned again
to this place –
trading it all for a quiet prayer
and the chance to follow
to where my heart was tuned.
Help me to remember what is
underneath all that appears –
to seek comfort
in quiet spaces.
Remind me of
the sacred art of healing
from within.
Amen.
There was reverence
for moments when I was
gently guided –
when I couldn’t see the next
needed step.
There was a familiar pull,
a whisper of hope
not quite heard –
the creative flow of life
in many forms.
I learned to follow
where my heart was turned –
to trust it would always find
a way to what was
most true –
to let go of everything and welcome
whatever returned.
Life had a way of leading
back to the quiet space within –
to the setting down of all
of the tangled up,
unresolved thoughts –
to the difficult step of tossing everything
up to God.
Time and time again I found myself
in a place of too much –
the only clear option being
to return again humbly
to a state of prayer –
to begin again
from there.
The tenderness found
in that first moment of surrender
initiated me into the delicate process
of walking through the most
difficult times.
It taught me to hold
and let go of all that is
unhealed and unresolved
in me and in the world.
It offered a glimpse into our creative,
resilient human nature
that finds a way to look
a little deeper
for beauty and hope
and a gentler path.
I learned to find my way
back to the quiet space
within.
I learned to be okay
with a prayer
and a tiny spark of hope.
And I remembered
to never again let go
of my heart.
And so the essence
of every experience became
a prayer —
a continuous flow of love within
this whispers of truth
that had breathed me
back to life.
The quiet prayer in my heart
continued on
no matter how many times I forgot
to listen.
It was there in the quiet moments
when I dared to gather up all
of the confusion and anxieties
and frustration and ongoing traumas
playing out all around me.
It was there in the aha moments
when I became quiet enough to remember
all I had forgotten to gather up –
all the little bits of hope and the pure
miraculous way they still existed
after everything.
It was there when I remembered
just one small, sweet memory
of the journey –
a time when I seemed to be
completely alone but realized I was not.
In a sea of traumatic memories
and the long list of things lost,
what stood out, if I looked
and listened a little deeper,
was tenderness.
There came a time
when it didn’t matter
how many lies were spoken
or if they were repeated
by every single person around me.
My love of truth had grown so great
and my determination to
move in the direction of truth
and to never again be disconnected
from my own true Self had become
just what I do.
I had learned to respond to my own
inner reality and to create
from there.
Of course the darkness was
difficult to walk through.
And I admit I wasn’t always graceful.
But I reminded myself in the darkest
of times that without fail, every single time
I faced the path ahead and walked it
all the way,
all I remembered was the incredible light
and magic I had experienced.