Tag: awakening

What Remained

Continuing On, Unsorted July 26, 2020

For the most part,

what remained was the sweet

tenderness of the journey.

It was a bit of a jolt

when the dark nights appeared.

But with each one came

a little more light, pointing the way,

ever so clearly, to my true essence

and connection with my true Self.

It was, of course, difficult

during those intense times

of clearing out and letting go.

There was grief.

There was a lot of grief.

And there was, when I dared to trust

and keep going,

an ever expanding space of

tenderness,

which I wouldn’t have traded

for the chance to hold on

to anything else.

No Guarantees

From A Quiet Prayer, Unsorted July 13, 2020

There was the choice to align

with truth and life

at all costs…or not.

There was that one moment

when it was clear

enough life had been lived

and dishonored by oneself

to realize it had always been

a miracle

and that moment might be

the first chance of many

or the last for a while

to speak in alignment, finally,

from the heart.

What to say in that moment?

Rehash the details

of the dark or light the way

with a reclaimed soul?

(Holding space for healing,

of course.)

Say what is safe

or what is most true?

Shout with compassion

or comply with fear?

Pause and play along

as needed… perhaps.

Use every last bit of true love and

restraint?

It was impossible to predict

There were

no guarantees.

No Matter What

From A Quiet Prayer, Unsorted July 12, 2020

It was exhausting

to be aware and determined

to search for truth —

no matter what —

to take on a little bit

more than one’s own individual

trauma,

to be dedicated to truth,

then dedicated to sharing.

But it wasn’t really

a choice, not really.

There was the frustration

when words seemed to

dissipate in thin air

through years spent being pulled

into darkness

and years of climbing out —

through the shock as the whole world

seemed to turn completely

upside down.

But there was a certain quality

of spirit, recovered through

this very process that whispered,

“How could I not?”

It held no grudges or hatred

or blame

because it was seen

through the despair

and understood somewhere deeper

that this very soul would not have evolved

quite as quickly

or integrated quite so fully

on an easier path.

A Longing for Protection

Lessons From Anorexia, Unsorted July 8, 2020

The thing with evil

was it didn’t show up

overtly and say, “I want to harm

you or worse.”

It showed up in response to

a vulnerable, traumatized part

of Self that held

a longing for protection

and safety.

It said, “I will protect you.”

This is not to say there weren’t

other forces of light

that truly offered

true healing or that good and truth

didn’t prevail in the end.

Still, it snuck in

and worked slowly and gained trust

as a protector.

It showed up in me as

anorexia, which we know

doesn’t ever end well without

extreme measures of intervention

and clearly didn’t have

my best interests in mind.

But I found it takes

many forms.

United

From A Quiet Prayer, Unsorted July 6, 2020

I learned there is nothing

comparable to the strength

of the human spirit

when aligned with its creator

and wililling, win or lose,

to protect all that is innocent,

sacred and true.

I learned there is no greater joy

or frightening responsibility

than the vow to preserve

something sacred,

no matter what —

or to hold and honor what had

once been threatened,

knowing nothing could ever

divide what is and has always been

forever, divinely

connected and united.

God’s Whisper

Lessons From Anorexia June 30, 2020

Out of necessity,

I learned things weren’t

what they appeared to be

on the surface.

I learned the importance of

looking deeper, listening,

and following

that quiet whisper of a prayer

inside my heart —

after a desperate attempt

to separate myself from myself

and the pain of separation became

more painful than any other scenario.

I learned to look just beneath the surface

and hold on to God’s whisper

when it became necessary

to stand alone.

And so I am forever grateful

for the lessons learned

on the way back to my heart.

Whatever Was Required

Lessons From Anorexia, Unsorted June 30, 2020

There was a time when

the vast contrast between

what I knew to be true

in my heart

and what I observed in the world

around me was too painful to hold,

and I choose

to surrender my heart.

And then there came a time when

the pain of being separated

from my heart

and the very real effect of

a withering soul taken over

by darkness

gave rise to something surprising —

a renewed spirit that had no need

for any kind of attachment

to deception —

a whole spirit unafraid to face,

hold or let go of whatever appeared —

whatever was required.

The Process of Awakening

Unsorted April 15, 2020

I found it was possible

to navigate through

the process of awakening into

our own true being.

I understood the courage to face fear

and pain

this required,

while at the same time

navigating through extreme challenges

in the physical world.

It wasn’t easy,

but it was possible.

It was possible to hold my ground

and find a way through.

It was possible to observe and understand

what was indeed happening

in darkness,

to resolve to hold a place of light,

to stand up or speak out when necessary,

and to offer love and forgiveness

where it seemed impossible to do so.

The necessary steps seemed

unclear at times —

only to become clearer

as they appeared.

It required trust, creativity

and the courage to try one more

one more time.

Peace in Allowing

Soothing April 3, 2020

I found it most beneficial

to enter what I would later call

a prayer break

during times of deep healing.

I intuitively took actions that needed

to be taken —

letting go of everything

that could wait,

I spent my time with nature, creativity,

simple and nourishing foods,

and meditations (including moving

meditations)

and words from the most

nurturing and wise

healers I could find.

While I was able to trust

my own inner support,

I found it comforting to listen

and feel for truth in the words of others.

I found peace in allowing all emotions and

triggers, while becoming more refined at

responding from more healed parts of me.

I learned to take in information from

the inner and outer and “toss it all”

to my higher self or God.

I found peace in allowing

the pieces to fall back down —

a little at a time —

in ways I could easily understand.

My Deepest Heart

Remembrance September 27, 2019

I began to notice moments

of unfolding tenderness.

It was okay if there were

challenging moments.

I had learned that experiences

were always transforming

and, like the wind,

could change course

in an instant.

And it was enough to know

I could, in any moment,

hold or allow myself to be carried

by the sweet, gentle breeze

of my deepest heart.