Unsorted

In Compassion

I learned to move

in compassion.

I chose to notice

subtle insights

and find clarity.

I chose to know

myself more deeply

as both body

and spirit,

in this body for

a purpose I didn’t always

understand.

I chose to experience

negative emotions

and challenges

in new ways

and allow myself to be

drawn to new experiences

I didn’t know existed.

These new experiences

showed themselves

to me

as one continuous

quiet prayer.

And so I honored

this journey

in myself and

others.

From A Quiet Prayer

This Quiet Prayer

And so a quiet prayer

was whispered

and felt

beyond words.

And it was known

instantly,

without doubt —

by each piece

of self

in every last place

where it had been

forgotten

that it is

loved, heard,

nurtured, included

and cherished

in every new

moment

of now —

forever.

Amen

Reflections

Unsorted

I found life wasn’t

as black and white

as I had once thought.

I found I was made up

of many parts.

And so was

everyone else.

I found that

not only was I not

any one part,

my parts contained

their own potentials.

There were pieces

of denial

to be released.

There were parts

I judged

and pushed against

and later embraced.

And there was

the day I realized

I was more

than the many parts

of the whole.

And I became

determined to remain

unsorted.