Tag: presence

With Open Hands

Prayer Cards January 23, 2019

In this moment,

I embrace all parts of me —

of us all.

I honor what is here

with open hands

and an open heart.

My thoughts now resonate

with my soul.

— What’s Right Here

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Unfilled

Lessons From Anorexia, Unsorted November 28, 2018

All things were returned to their rightful place. Parts of self matured naturally with the unconditional presence held by those who had endured brokenness and the intimate process of putting the pieces back — having taken care to leave a tender space unfilled where it would have been easier to attempt to fill it up. What was once desperate attempts at survival became wisdom and loving self-restraint.

Into My Heart

Continuing On September 28, 2016

I found myself within

a beautiful motion

of holding

and letting go,

allowing attention

to land

where it pleased,

sometimes pausing —

always continuing —

unattached to labels

or the need to

connect all of the dots

too soon —

holding and honoring

all that crossed

my path

as this most natural

rhythm began to feel

more and more

like home —

letting go into

my own deepest heart.