Tag: inner healer

Just Enough

Laurie's Notes3 Comments

I found it was possible and simpler than I had imagined to soften my experience in my heart and in the world.

I began by taking the reigns of my own healing journey, while dropping the struggle at the same time. Help showed up as needed, but it was when I really began to live from my inner heart space that I began to experience tenderness.

I focused on being my inner healer and living out of a formless, creative space,. My inner experience immediately became a place of reprieve. After a while, I understood that trauma and past patterns could be held and transformed in a natural, organic way. I learned to trust my inner healer to show me just enough in each moment and to catch all the pieces of my heart each time I tossed them up or whenever life became too heavy.

Forever

Laurie's Notes2 Comments

Underneath

all of the noise,

past the misunderstandings

and old wounds

and even older traumas,

there is pure longing,

not to be fixed,

but to be loved.

And so I take hold

of this place in me.

And if I must

reassure it

in every

moment

forever,

I will.

— Laurie, Healer of My Own Heart

Into My Heart

Laurie's Notes9 Comments

I found myself within

a beautiful motion

of holding

and letting go,

allowing attention

to land

where it pleased,

sometimes pausing —

always continuing —

unattached to labels

or the need to

connect all of the dots

too soon —

holding and honoring

all that crossed

my path

as this most natural

rhythm began to feel

more and more

like home —

letting go into

my own deepest heart.