When the outer world
became louder
and trying to speak
over the noise
was not helpful,
I held on
to the space within my heart
and to the quiet prayers
it whispered.
Quiet Reflections and Prayers
When the outer world
became louder
and trying to speak
over the noise
was not helpful,
I held on
to the space within my heart
and to the quiet prayers
it whispered.
I return
to this experience
with honor,
knowing it is enough
to hold this moment
of life —
of which I am
a part.
Underneath all that appears
on the surface,
I am the space
within my heart.
And I am
the unfolding —
the sacred journey back
to stillness.
Looking through
the story on the surface
to the essence
of my experience,
holding and honoring
what shows itself to me
in each moment,
I listen
with my heart.
In this moment,
I declare a truce,
a respite,
a little space
for healing —
here, in the stillness
of my heart.
I am this holding
and this letting go
at the same time.
I am this holding
without trying
for any particular result —
holding what is here
exactly as it is
for as long as it needs —
holding without needing
to fix.
I am this.
Letting go
of all I can’t quite
figure out,
I toss the pieces up
or lay them down
gently,
trusting them
to come back
a little at a time
in the present moment,
in a way that is
just enough.
Listening with my heart,
allowing my thoughts
to be as they are,
I hold what is here
exactly as it is.
I hold it with love
or I hold it
however I can.
Letting go of trying
to sort and heal,
letting go of everything
I have been trying
to process,
trusting the pieces
to fall back down
a little at a time,
in a way I can understand,
I enter a state
of prayer.
I remembered
how I held
all of the pieces
of my own heart,
not knowing
how they would ever
fit together.
And I found comfort
in having taken the journey
and hope in my determination
to continue on
in a healing world.