Reflections

From My Heart

With a little practice,

I found gentler ways

of allowing

myself to be guided

from my heart.

Things that had seemed

overwhelming before

became mysteries

to unravel.

I began to get

a feel for this

gentler way

as little by little,

a bit slower at first,

I began to

notice and act

on clear insights

that led me

to one needed piece

and the next.

Quieting

The Space Within

The contrast was

unbelievable

whenever I looked

back at the way

life had seemed

before.

It wasn’t so much

that the scenery had

changed.

But it had became

more tender.

I found I could

be in my heart

and in the world

at once.

And, in a way

I couldn’t quite

describe,

what had seemed

separate

began to take on

some of the qualities

of the space

within my heart.