Unsorted

Gently

I vowed

to take all that was

not beautiful in my

own heart

and transform it —

gently.

I vowed to hold

each wounded part

in me,

including those that were

most difficult

to hold.

And when it was

not possible,

I held the empty space

of their absence.

I showed up

for each life experience.

I held it all

until it was possible

to set it all down.

And I found

that wherever

I placed myself

within this sacred journey,

I was held

safely within

my true,

whole self.

Unsorted

As It Was

Healing became

less of something

to figure out

after a while.

It began to feel

more like a sacred

journey

as I began to place

my focus

more and more

in my heart.

Instead of trying

so hard to create,

I began to notice

the natural way

I was pulled to

notice life

around me

and inside.

I found myself

holding and letting go

of all that crossed

my path —

as the two became one

delicate movement.

Quiet prayers

were whispered

and symptoms disappeared.

But by that time,

it didn’t really

matter so much

exactly what happened

on the surface

because there was

something tender

in meeting life

exactly as it was.

Unsorted

Out of Emptiness

I found

the more I looked

and anchored myself

just below the surface

and practiced filtering

all things

through my heart,

the more I was able

to filter out

pieces of truth.

I trusted in my ability

to know

when to pull back

and integrate,

taking care to

push just enough —

avoiding extreme

ups and downs.

I began to listen

and trust in my own

attention

and the gentle thoughts

that formed

out of emptiness,

through my willingness

to let go

of all of it

and my persistence

to wait patiently

for the slightest bit

of truth

that would carry me

safely to the next

needed step.