Tag: healing

Somehow

Within the Mystery April 15, 2019

For a while

it seemed something had

gone terribly wrong.

I had lived through

much contrast and

overcome many challenges.

And yet part of me still felt unsafe

as the contrast continued.

Somehow, just like the very first time

I dared to stop and allow

all of the pieces I had been holding

a little too tightly

to fall around me,

I found the courage again

to gather up the pieces

and sink a little more deeply

into my heart —

taking one more step

into tenderness.

A Gentle Path

Soothing March 25, 2019

Words became a gentle

path back into the willingness

to feel and to be a little more

present.

After a while, they began

to echo the silence of

my deepest heart —

winding their way through

old wounds —

soothing whatever appeared

along the way.

A Little at a Time

Soothing March 20, 2019

Again and again

I found my way back to my heart,

it was a relief

to be free of all that had

seemed like too much.

I came to recognize the feeling

of  too much

as a sign I had attached

somewhere other than my heart.

Again and again,

I found my way to

the present moment

and gently reconnected

with my heart —

refocusing on each moment

as it unfolded —

regaining my trust in life

a little at a time.

This Space Within My Heart

Soothing March 16, 2019

It made no difference

how many times I seemed

to lose my footing.

It didn’t matter how many

times I fell.

After a while,

I understood I could

always find my way again.

After a while, I realized

I was, in fact,

this space within my heart.

I came to understand I had

survived something difficult

and landed in a lower vibration —

for a while

where the sound of my soul

seemed faint.

But I could find my way

again.

For Just a Moment

Soothing March 16, 2019

It took a little bit of courage

allowing softer thoughts to form —

landing on a surprisingly comforting

background of emptiness —

flowing effortlessly,

drifting a little more deeply

into my deepest heart.

Maybe it was the gentle rhythm

I had allowed myself to feel

once again,

for just a moment,

or a word formed of this

same emptiness

allowed to echo even more  —

somehow, gently,

against all odds,

from this deeper space

within.

Just Enough

Quieting, Unsorted March 15, 2019

I found journies of the heart

can be difficult.

It was easy to become

discouraged and a little more

difficult to feel my way forward

and through leftover debris from

early challenges

and to become willing to stand

alone with God.

Each time I felt I couldn’t take

another step,

life somehow showed

just enough tenderness

to inspire one more.

Only This

Tenderness March 13, 2019

Each time I seemed

to fall back down,

I wondered how I would ever

find the strength to rise again.

There were times

of integration when I would

somehow lose my footing

and in a little bit of panic

seem to lose my way

and cry out,

which never went particularly well —

to put it mildly.

There was, in these times,

a quiet, wordless  prayer

inside my heart.

Often it was the only thing

left to hold on to.

No matter how great the

contrast between what I felt

in my heart

and what appeared in front of me

and in my cluttered mind,

I continued on —

declaring once more,

perhaps with more conviction,

If the only reprieve to be found

is in my heart space

with this one continuous

quiet prayer,

then I will hold

only this.