I began to practice allowing.
It no longer occured to me
to try to force anything.
Instead I began to find
quiet joy in being
the space
for pieces come together
and in being in
a world in constant transition
into tenderness.
Quiet Reflections and Prayers
I began to practice allowing.
It no longer occured to me
to try to force anything.
Instead I began to find
quiet joy in being
the space
for pieces come together
and in being in
a world in constant transition
into tenderness.
For a while
it seemed something had
gone terribly wrong.
I had lived through
much contrast and
overcome many challenges.
And yet part of me still felt unsafe
as the contrast continued.
Somehow, just like the very first time
I dared to stop and allow
all of the pieces I had been holding
a little too tightly
to fall around me,
I found the courage again
to gather up the pieces
and sink a little more deeply
into my heart —
taking one more step
into tenderness.
The was a gentle turning back
and dropping more deeply
into the space within my heart.
It was a concious surrender
to life itself
in each moment
as I learned to allow life
to flow more freely,
lost my footing,
and found my way back
again and again.
Sometimes words and tears
didn’t come.
Sometimes standing
in the empty space where words
and tears should have been
was the exact right place.
It’s where I found the most
shattered parts of my heart,
dusted them off
with my very last bit
of strength,
and promised to somehow
fit the pieces together and make
something beautiful of the mess —
again.
Of course each time I
realized the impact
of the imperfect journey
and willingness to show up
in that very moment —
breaking through my fear
of getting it wrong,
shattering my heart a little more
and directing me back again
to tenderness.
It was a little risky to dare to understand tenderness. It meant first knowing the opposite. It meant knowing bitter coldness and disconnect, the only way out being back through painful layers of healing as each healed layer began to let in a little more light of hope and courage to continue on. Aiming to get to a future place or remaining stuck in past stories became courage to drop more deeply into the present. It was an extreme path — the result being the capacity to hold and love the most traumatized parts of the human experience. There was accumulated trauma from painful attempts to heal the original trauma, and there was a love and compassion nothing could ever touch or take away.
There was a longing for some missed step along the way, some kind of orientation to life or honoring of the intensity of the spiritual journey that didn’t happen soon enough. And so finding my way back to where I could sense a loving higher self had been a long, tedious journey.
The process of gathering up fractured parts of self came with its own kind of heartache. Somehow, thankfully, it also came with added tenderness. That’s what kept me in the game. It was the awe at how I kept finding just the right piece just before I really needed it and the resolve to stick with myself no matter what. It was the determination to learn to trust life and to turn what looked like a complete mess into something beautiful — again and again.
There were moments of deeply felt grief, having endured a long, intense spiritual and human journey. There were regrets and lingering physical scars and emotional wounds. And there was tenderness, something that was understood deep down to somehow be the whole point.
There was the understanding, in the brief moments of outer calm, that I had given up many things on this journey — but not this. I wouldn’t have been able to endure without this tenderness of spirit.
I wouldn’t have been able to be present in a world of challenges without having broken apart and come back together. I wouldn’t have been able to look at overwhelming challenges and destruction without knowing what is possible. I had been to the edge of destruction in my own way and had, against all odds, transformed — not with my own limited human self alone, but in cooperation with something much bigger that I didn’t quite understand.
At a certain point, it became clear that standing on the edge of destruction was only one way this thing could go. It was possible to be moved also by respect and compassion for having made it so far and the passion to prevent future suffering wherever I could. It was possible to nurture and allow the smallest spark of pure love to ignite.
Transformation into tenderness meant being okay when life wasn’t all sorted out. It meant holding a space for all the words that, for whatever reason, just wouldn’t ever be spoken. It meant detaching with love and acceptance from all that had been left in the past, often without resolution — not knowing what would become of the tender ache left in its place — trusting it would become something beautiful.
When time seemed to
speed up
and the challenges were
too big for a fractured part
of self,
it became necessary to
evolve.
There was a willingness
to keep my heart open to
the remembrance of
what I had come here
to share.
Life became a continuous,
delicate and sacred transformation
into tenderness.
I found it worked best
to connect with parts of me
that needed attention.
I learned I could hold these parts
without needing them to change.
The first time I noticed I could, in fact,
affect my experience in the world
in a gentle way —
without analyzing or retraumatizing —
without a desperate search,
I had no more need for
less effective ways of coping
that had served to carry me
to a safer place.
Whatever appeared as a reflection
to this safe place within
would be enough.
And when the the outer experience
didn’t match what was felt in my heart,
I held my ground.
It wasn’t always comfortable,
but it was a continuous,
delicate and sacred transformation
into tenderness.