I learned how to
walk through difficult
times.
I learned to
alter my perspective,
shift my own
emotions,
and focus my
attention.
I learned to heal
the present
and the past —
because I dared
to listen
to the quiet prayer
within my heart.
Quiet Reflections and Prayers
I learned how to
walk through difficult
times.
I learned to
alter my perspective,
shift my own
emotions,
and focus my
attention.
I learned to heal
the present
and the past —
because I dared
to listen
to the quiet prayer
within my heart.
I found that
what was most
important
was my willingness
to show up
to meet whatever
showed up
in each new
moment
with fresh eyes —
holding, honoring
and letting go.
I realized healing
could be
beautiful and
gentle —
a sacred journey.
It seemed risky
at first.
But I never regretted
my decision
to continue on
toward my heart
at all costs.
Somewhere,
subtly, deep down
I knew
it was reconnecting
with my own
deepest heart
I longed for
most of all.
I continued on —
feeling more deeply
beneath the surface
for the next
needed step —
reaching ahead
and behind —
holding, honoring,
and releasing
every experience
and daring
to be still —
to listen
and to act
out of the sacred space
within my deepest
heart.
There were times
when the most loving
thing I could do
for myself
and others around me
was to hold
the space within
my heart —
acting only out of
this space —
trusting that
this love
would be
enough.
There came a time
when I refused
to give up
the bigger goal.
I vowed to
surrender every last
part of me
in every single
moment
for no other reason
than to experience
my own true
essence.
There was
a different kind
of rhythm
that came out of
an expanded sense
of self.
Activities most aligned
with peace flowed
easily.
Letting go
of added busyness
and thought
happened most
naturally.
Moments of deep
peace always came
with a surrender —
a prayer of
admittance
that there was
really no acceptable
way of proceeding
alone,
as a separate part.
The peace was in
seeing a little more
clearly
from an expanded
sense of self.
Words began
to flow out
from within.
But it was
the surrender
in each moment
and connection
with my own
inner healer
that helped me
to become
the continuous
quiet prayer
I had heard
so clearly
in my heart.
Life continued
to unfold.
There were difficult
moments.
But they were
always held
and honored in
the purest
love.
It was seen
that all things
emerged from
and faded back into
that same
love.