Quieting

By a Whisper

I found

love expanded

and flowed

and gathered

all that had

felt separate

and dishonored

in me,

without ever

imposing.

It taught me how

to shine my way

through any amount

of darkness.

I understood

the sacredness of

honoring the delicate

unfolding of life

as it moved

and naturally became

more of itself.

I learned to grieve

as I let go

without becoming

stuck in my own

grieving.

I learned to move with

all things —

back to my own source.

I wasn’t interested

in winning

or attaining

imitations of love.

I wasn’t stopped

by cluttered thoughts,

but urged on

by a whisper.

Quieting

Without Doubt

For a dear friend who asked me what I learned after a long recovery from anorexia

and for all of us —

 

I found that,

without a doubt,

who I am

is more than

this human body

and mind.

I know this,

not because I studied

with enlightened beings,

even though I did.

I know this because

I lived it.

That is the power

and tender treasure

in this human journey,

especially those

that involve

deep healing.

I found this human

being to be a part

of me

with many parts

of its own,

some that are beautiful

and easy to love

and some that are

more difficult.

I found my greatest

healing in holding,

honoring and letting go.

I found this was a natural

process.

I found the core

of who I am

is Love.

I found this Love

naturally reveals

just enough information

in each moment.

I found my symptoms

and outer triggers

to be, in fact,

pieces of information

along this sacred journey.

I came to see

this life

wasn’t just about

healing symptoms

and reaching goals.

It was about the journey

itself.

And I began to remember

just how sacred

life is.

I began to see

myself as connected

to all of it.

I found I was

connected in each moment

to a higher self

and to the whole.

There was no need

to search outside

of me

for that connection.

There was no need

to try so hard

to manifest much.

Whispers of

pure spirit,

nature,

and the connection

found in a handful

of deep friendships

were more satisfying

than anything else.

I found joy

in being in a creative,

sacred space

with others

and my Self —

that silent space

of Love.

Prayers

Gentle Loving Strength

Thank you

for the ability

to be gentle and loving

and the strength

to go against

what we must —

to follow

our own hearts.

Remind us of the beauty

that comes out of

living from a place

of true compassion.

Give us courage

to find our own

inner space

and to honor

this space in others —

to keep returning

and living

from here —

that we may

truly love.

Amen