I learned to move
in the world
and in my inner
heart
in a way
that couldn’t be
taught.
I learned to feel
my way through.
Quiet Reflections and Prayers
I learned to move
in the world
and in my inner
heart
in a way
that couldn’t be
taught.
I learned to feel
my way through.
Symptoms arose
and disappeared
at a certain point.
But that turned out
to be a small note
on the side
of what I had found.
Something whispered,
“Keep going.”
I found
hidden clues
about myself
and how to proceed
in the symptoms
and those annoying
situations I found
myself in —
the ones I had
interpreted
as simply something
to avoid
at all cost.
I found that by
opening to my own
hidden insights,
I was able to move
more fully
into wholeness.
As I continued
to reflect on
my own journey,
I began to remember
what original thought
felt like
before being
interpreted
or manipulated.
And this
pure thought
became a kind of
medicine —
reaching a part of me
that had longed
to hear her own
true voice.
I found
it was possible
to turn in the direction
of natural unity
and abilities
in a world that had
put just about
everything
above the sacredness
of its own soul
and body.
I found it was possible
to look
at where I stood
and choose
to take a different path —
to not get lost
in the grieving of
what could have been
or settle for
bad copies
of what was still
pure —
to remember
what had been kept
hidden and safe
within
my own heart
and to use the skills
I had learned
to find
or create
a new path.
I found that
Love,
in its purest form,
doesn’t depend
on some end
goal.
It honors all
of life —
all that unfolds
out of itself —
for however long it
stays.
Healing my own heart
was a delicate process
of looking within
and gently holding
all of the parts
of my whole self
with the purest
love —
with the help of
my own inner healer
and each tiny piece
that courageously
showed up
to offer its own
unique set of
skills gathered
though an often painful,
incredibly sacred
human soul journey.
I learned
the sweetness
in not having
answers.
I learned to
show up
with my fear
and let go
of everything
I thought I knew
in each moment —
trusting I would be
met.
Words came.
Important pieces
showed up.
But it was
the surrender
to my own unique
journey,
my own higher Self,
that I found
most sweet.
Thank you
for walking with me
through my despair
when there was
no guarantee
that it would
be enough
to reach
the other side —
aside from
the feel of
your steady hand
and willingness
to wait for mine.
For a dear friend who asked me what I learned after a long recovery from anorexia
and for all of us —
I found that,
without a doubt,
who I am
is more than
this human body
and mind.
I know this,
not because I studied
with enlightened beings,
even though I did.
I know this because
I lived it.
That is the power
and tender treasure
in this human journey,
especially those
that involve
deep healing.
I found this human
being to be a part
of me
with many parts
of its own,
some that are beautiful
and easy to love
and some that are
more difficult.
I found my greatest
healing in holding,
honoring and letting go.
I found this was a natural
process.
I found the core
of who I am
is Love.
I found this Love
naturally reveals
just enough information
in each moment.
I found my symptoms
and outer triggers
to be, in fact,
pieces of information
along this sacred journey.
I came to see
this life
wasn’t just about
healing symptoms
and reaching goals.
It was about the journey
itself.
And I began to remember
just how sacred
life is.
I began to see
myself as connected
to all of it.
I found I was
connected in each moment
to a higher self
and to the whole.
There was no need
to search outside
of me
for that connection.
There was no need
to try so hard
to manifest much.
Whispers of
pure spirit,
nature,
and the connection
found in a handful
of deep friendships
were more satisfying
than anything else.
I found joy
in being in a creative,
sacred space
with others
and my Self —
that silent space
of Love.