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Quiet Reflections and Prayers

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Tag: anorexia recovery

Letting Go

A Little More

April 27, 2016April 27, 2016 Laurie's Notes

I let go of the ideas I had

about what this outer life

should look like.

And I focused

a little more

on the treasures

I would have missed

if life had flowed

a different way.

And the little parts

of me

that once tried to fit

somewhere else

couldn’t help but turn back

and surrender a little more.

Tagged anorexia recovery, awakening, flow, healing, inner peace, poetry, recovery, self mastery, surrender4 Comments
Holding

Without a Doubt

April 26, 2016 Laurie's Notes

I vowed to keep

my focus within

because I had held it

for too long

to turn back.

I let go

of trying so hard

to sort all of the pieces

of my heart

and vowed to be

the me that was okay

without a doubt,

no matter what

appeared to be

on the surface.

Tagged anorexia recovery, healing, heart, peace, poetry, recovery, self mastery11 Comments
Continuing On

No More Words

April 18, 2016April 21, 2016 Laurie's Notes

I am the endless prayer

carefully tucked away

and never lost,

a whisper of truth

not quite heard —

the silence

of experience felt

when there are no more words

to remember.

— Laurie, What’s Right Here

Tagged anorexia recovery, awakening, eating disorder, healing, poetry, recovery, silence6 Comments
Continuing On

Carried Safely Back

April 16, 2016April 16, 2016 Laurie's Notes

I continued on,

no longer needing

to fill the emptiness

or sort all of the pieces,

trusting completely

in the unsorted heart

and in the mystery

that had carried me

safely back

to my own silent prayers.

Tagged anorexia recovery, awakening, eating disorder recovery, healing, hope, Meditation, peace, poetry, prayer, quiet, recovery, silence4 Comments
Quieting

Healer of My Own Heart

April 11, 2016April 15, 2016 Laurie's Notes

In the stillness,

I find connection

with the love

that is here,

that is me,

allowing this love

to flow out

into the world.

I am healer

of my own heart.

And I am love.

Tagged anorexia recovery, awakening, eating disorder recovery, healer, healing, healing art, love, poetry, recovery3 Comments
Continuing On

Love Remembered

April 1, 2016April 10, 2016 Laurie's Notes

I found I could,

in any moment,

reset to the quiet

within.

And all of the pieces

of my heart began

to trust and return

to the natural flow

of love remembered.

Tagged anorexia recovery, awakening, Centering, eating disorder recovery, healing, love, Meditation, poetry, quiet, recovery3 Comments
Continuing On

In Honor of the Journey

March 30, 2016March 30, 2016 Laurie's Notes

I held on

to the whispers

from my heart

and to the parts

of me

that had struggled

and searched so long

for a gentler way.

And though the time came

when I could have let go,

I held them

a little closer,

a little lighter —

in honor of the journey.

Tagged anorexia recovery, awakening, healing, Meditation, poetry, self mastery2 Comments
Reflections

A Gentler Way of Being

March 19, 2016March 19, 2016 Laurie's Notes

At a certain point,

it seemed most fitting

to move in the direction

of emptiness.

And so I settled in

to the silence

within

and a gentler way

of being.

Tagged anorexia recovery, awakening, emptiness, healing, Meditation, poetry, recovery, silence, spiritual poetry5 Comments
Holding

Beneath the Surface

March 14, 2016March 17, 2016 Laurie's Notes

Sometimes I hold

just to see

what is here,

beneath the surface —

where it is safe now

to disappear.

Tagged anorexia recovery, awakening, healing, holding space, Meditation, poetry, recovery6 Comments
Reflections

Where Words Couldn’t Go

March 13, 2016March 14, 2016 Laurie's Notes

I vowed to hold

all that appeared

for as long as it took,

to keep my focus

on what was

most real and true.

And ever so softly,

letting go

of unneeded pieces,

holding on

to the subtle messages

only my heart understood,

I crossed over

to the place

where quiet whispers

carried me —

where words couldn’t go.

Tagged anorexia recovery, awakening, healing, Letting Go, Meditation, poetry, quiet, recovery4 Comments

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