The was a gentle turning back
and dropping more deeply
into the space within my heart.
It was a concious surrender
to life itself
in each moment
as I learned to allow life
to flow more freely,
lost my footing,
and found my way back
again and again.
Quiet Reflections and Prayers
The was a gentle turning back
and dropping more deeply
into the space within my heart.
It was a concious surrender
to life itself
in each moment
as I learned to allow life
to flow more freely,
lost my footing,
and found my way back
again and again.
Life took on a welcome
subtleness.
The ability to create
a lighter, more playful relationship
with thought offered
a new kind of reprieve.
There was a renewed trust
in the two-way communication
with life
and a reconnection with
sacredness that made being alive
begin to make a little more sense.
Sometimes there were no words. And then somehow, mysteriously, worlds began to well up from somewhere beyond. A new kind of thought from a gentler place began to transform all that seemed unreachable. Gentle prayers began to take form out of the resolve to surrender everything — just to remember this place for a moment.
There came a desire to remain in this place within — just a little longer — no matter what appeared on the surface or how big the challenges seemed.
I learned to look for the light in every experience, no matter how dark it looked at first glance. It meant being willing to not know exactly how situations would transform, while knowing they would in fact transform.
It meant being willing to be still in my heart and diligent with thoughts while daring to place my feet in the world of form.
There was a delicate softening — the transformation into tenderness. Tenderness spilled over again and again from the ever-present quiet prayer within my deepest heart.
What Now was a gentle way of continuing on. It meant being okay with where I was. It meant being okay with where others were as well. It meant letting go of the need for outer stories to go a certain way, while still being present and offering my part
I found What Now to be a good place to focus in each moment. It was a saving grace to learn to keep my focus on the unfolding step in front of me. No matter what I wished I had done before or understood a little sooner, it mattered that I was taking the step in front of me. I liked the way this new found sense of self felt as I dropped the old stories in my mind and focused on the step in front of me.
Help us to remember that underneath
all that appears is a quiet space —
where we know we are more than
the parts we play.
Remind us of the sacred art of healing
from within. Amen
I wish to reflect
all that is soft —
to offer my love
to all that
is not —
to remind us
of the sacredness
of the journey
and the beauty
in the transformation.
I let go
once more
into the emptiness,
into the mysterious
and messy
and beautiful –
because I have learned
what it means
to be whole
and to trust
in all that is here
and all that is
within.
I found
the more I looked
and anchored myself
just below the surface
and practiced filtering
all things
through my heart,
the more I was able
to filter out
pieces of truth.
I trusted in my ability
to know
when to pull back
and integrate,
taking care to
push just enough —
avoiding extreme
ups and downs.
I began to listen
and trust in my own
attention
and the gentle thoughts
that formed
out of emptiness,
through my willingness
to let go
of all of it
and my persistence
to wait patiently
for the slightest bit
of truth
that would carry me
safely to the next
needed step.
There were times
when I didn’t know
whether to form words
or not,
when I knew
crying out
wouldn’t lead
to any more
understanding.
And so I vowed
to honor the sadness
beneath the frustration
in my own heart
and reach
past my own
temptation to lesson
the discomfort I felt
by holding a false sense
of security
in a made up story
of separateness.
And so I let go
of all of it,
trusting whatever was
true
to find its way back.
And I wrote
through my tears.