Tenderness

Within the Stillness of My Self

There was a continuous movement within the stillness of my true Self. It was the softening of all parts of me that had felt separate and lost in repetitive cycles of emotional pain.

I had reached the place of enough is enough and decided to find my way to tenderness. Tenderness came out of the realization I was reliving the exact same old pain I had vowed to never feel again. It came out of the last bit of gathered strength to try one more time to hold and honor it instead.

Reflections

Enough

One day I got it that life isn’t supposed to get completely sorted out. I understood there is always a place of unsettledness. Who’s to say what and how much to sort through and surrender and how much to leave alone in the transformative state of raw tenderness?

I couldn’t help but look back on all the time and energy spent trying find someone or something to help me out of the mess in my head. I thought of all the countless dramas I had acted out in my life in hope of a solution to this unresolved trauma — my piece of the collective suffering.

Then I got it that at any point I could have seen that I was okay with where I was (because of course I was more okay than I knew). I could have identified with the healer in me, the totality of all of the parts of me that had struggled to find relief — not knowing they didn’t need to go it alone.

And so in that moment, I vowed to not waste one more bit of energy doing things that only tired me out, including all useless kinds of thinking. I vowed to keep my heart open to the quiet prayer within.

Sometimes enough is enough.