Thank you
for kindness.
Thank you for
smiles and notes
and true
connection.
Thank you for
quiet reflections
of peace
as I find
balance within
my own deepest
heart.
Amen
Quiet Reflections and Prayers
Thank you
for kindness.
Thank you for
smiles and notes
and true
connection.
Thank you for
quiet reflections
of peace
as I find
balance within
my own deepest
heart.
Amen
The more I began
to focus
on what was
appearing
right in front
of me,
the more I felt
the presence
of my own
wholeness.
There was a holding
and letting go
of what appeared
on the surface
and a sense of
connection
I knew couldn’t be
lost.
A little at a time,
I learned
to trust in
the natural flow
of life.
I learned to
wait a little longer
to form judgements
and interpretations.
I learned to
not wait so long
to reach
for the part
of me
that could see
a wider view
and offer just enough
in each moment.
I found life to be
more complex
than the old
boxed-in thought
that had made sense
for a while.
It wasn’t about
being on the right
team
or choosing
one clear path
over another.
It was about
becoming honest
with myself
and seeing parts of me
in others,
even the most difficult
to face
or heal.
It was about
refusing to stay
stuck in old patterns
and daring to find
creative solutions
when there seemed to be
none.
There remained
a lingering sadness
touched by tenderness.
There were difficult
moments
and hands to reach
out to
when reminders came
of the sometimes
difficult path.
There was a knowing
and a compassion
I wouldn’t have
traded in
for the journey back
to my own heart.
With a little practice,
I found gentler ways
of allowing
myself to be guided
from my heart.
Things that had seemed
overwhelming before
became mysteries
to unravel.
I began to get
a feel for this
gentler way
as little by little,
a bit slower at first,
I began to
notice and act
on clear insights
that led me
to one needed piece
and the next.
I found
it was possible
to keep my focus
on the deepening
connection with my
inner knowing
that guided me.
Things and people
showed up
as support
and confirmation
of my own inner
process.
There was
relief
in no longer needing
to become more
tangled up
in past traumas,
future uncertainties,
or present
challenges.
At a certain point,
I looked back
and realized
it had been
a sacred journey
into my heart
all along.
It had seemed
painfully subtle
at times.
But it was always
sacred.
I found comfort
in no longer needing
to appear graceful
on the surface.
There was strength in
refusing to compromise
the connection
within my heart
for any reason —
even just a little.
It didn’t matter
how this life appeared
because there was
a deeper, truer
kind of grace
only those who had
dared to look beneath
the surface
could recognize.
I found it was
possible to become
healer of my own
heart,
as shattered as it
seemed
at times.
I found it was
possible to be led
by my own higher self
to people and things
and insights
and new thoughts
my heart could
understand.
There was a tenderness
that became a type of
gentle inner strength
because I took this
journey.