Holding

An Unspoken Truce

At a certain point,

it became clear

that relief must come

at once,

in the form of

a respite,

an unspoken truce —

in the middle of

all that remained

unhealed

and unsettled.

And so I entered

the place beyond thought.

And though the energy

of what was held there

was often intense,

it was always tender

to sink a little

further in,

to be willing

to allow the uneasiness

to be there

and to subside,

to see this place

outside of me —

to be okay

no matter what.

Letting Go

Where Nothing Is Too Much

Sometimes the story

on the surface

was too much.

And so I found

I could toss it up

and trust the pieces

to come back down

a little more gently.

And I was thankful

for the quiet

wordless messages

from my heart

that took its place.

I didn’t wish them

to be less subtle anymore

because I knew they came

from that pure place

where nothing is too much.

Reflections

This Sacred Journey

For a while

I searched for healing

outside of me.

There were those

who showed up to walk

with me for brief time.

There were those

who turned away.

All were helpful pointers.

But it was when I became

willing to turn around

and stand firmly

in the quiet place within,

to go straight to the core,

the place we long for

and fear,

that just the right ones

showed up

at just the right time

to walk me through

the door

of my own heart.

And I was thankful

for this

and for each one before

and after

who was brave enough

to take this sacred journey

and meet me in this place

where we are one.