Quieting

This Listening

Writing calms me

like medicine.

It quiets me.

I don’t try to understand

with my mind.

I just let it flow out

and sink in

to my heart.

Sometimes one word

shows up in a piece

and reaches where I couldn’t

reach in other ways.

Maybe it is that

I have to become

so still inside

to listen

with my whole being.

Maybe it is this listening

that calms the little parts

of me so profoundly.

— Laurie, Heart Space

Reflections

In the Stillness of My Heart

In the stillness of my heart, there is a place I have longed for that I don’t want to fill up with anything. I had to get really quiet to find it. I had to let go of the chaos around me and inside and find the courage to stop in the midst of all of it. It is here that I place my attention in the now. Where there was once chaos and disconnect, there is quietude and repose. There is a natural flow that comes from gently reconnecting with what’s right here.

— Laurie,  Heart Space

Prayers

In This Moment

Let me be a reprieve

from the endless loops

of thinking and doing.

the space behind,

the place that mind

would say must be

around another bend

of more thinking

and doing

and teaching

and learning,

the place we look

right past

because we think

it should be different

or more,

because it includes

all that we would

choose to exclude.

Let me be that place

in this moment.

Amen