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Quiet Reflections and Prayers

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Tag: Meditation

Prayers

Quiet Prayer

June 17, 2016June 17, 2016 Laurie's Notes

And so it is,

with an open heart

and open hands —

that I offer the purest love

and gratitude to all that is

in the highest good

for all of us.

Amen

— Laurie, Heart Space

Tagged anorexia recovery, awakening, healing, Letting Go, Meditation, peace, prayer, recovery, stillness3 Comments
Quieting

In That Space

June 15, 2016 Laurie's Notes

I turned down

all of the noise

around me

and inside.

And in that space,

I found my Self.

— Laurie, What’s Right Here

Tagged anorexia recovery, awakening, healing, Meditation, peace, quiet, recovery, self mastery, spirituality, stillness6 Comments
Holding

All That Fit Just Right

June 13, 2016June 15, 2016 Laurie's Notes

I began to trust

the place in me

that knew how to listen

with my heart,

not taking in

so deeply

all that had been

too much —

holding space

for all that fit

just right.

Tagged awakening, healing, heart, holding space, inner peace, Meditation, peace, recovery, self mastery, spirituality, stillness5 Comments
Continuing On

Within the Mystery

June 7, 2016June 7, 2016 Laurie's Notes

After a while,

I began to respect

and honor

my part within

the mystery.

I found it was

safe to let go

a little more

and continue on —

trusting in

a peace

I didn’t quite understand.

Tagged awakening, healing, inner peace, Meditation, peace, poetry, recovery, Self-love7 Comments
Waiting for Words

As Best I Can

June 6, 2016June 8, 2016 Laurie's Notes

I vow to be

in my heart

and in the world

in a new way,

holding

and letting go

in each moment

as best I can,

honoring

my own experience

and yours —

knowing you are

also holding

this same silent prayer.

Amen

Tagged anorexia recovery, healing, Meditation, poetry, recovery, silence, spirituality7 Comments
Reflections

The Space Within My Heart

May 29, 2016May 29, 2016 Laurie's Notes

I am the space

within my heart,

protected and safe —

free to flow in any direction

without effort,

without trying to seek

or learn

or perfect.

I am this —

as I have always been.

— Laurie, Heart Space

Tagged affirmation, anorexia recovery, healing, heart, inspiration, Meditation, poetry, recovery, self mastery, spirituality3 Comments
Quieting

Within My Heart

May 28, 2016 Laurie's Notes

One day I found

I could leave

my thoughts

in a safe place,

in my own heart.

I found I didn’t

need to sort them

all at once.

I could trust

the healer in me

to present just enough

in each moment.

And so I let go

a little more

into this space

within my heart.

Tagged awakening, healing, Meditation, peace, poetry, quiet, self mastery, stillness, trust2 Comments
Reflections

Where There Is No More Path

May 26, 2016June 4, 2016 Laurie's Notes

I became unafraid

to turn a different way.

And I didn’t mind

the silence

long pauses,

or solitude

because I had seen

the most beautiful treasures

where there is

no more path.

Tagged anorexia recovery, awakening, beauty, healing, Meditation, pausing, peace, poetry, recovery, silence, solitude10 Comments
Reflections

Reflected Somehow

May 25, 2016May 25, 2016 Laurie's Notes

Just beneath the surface

of what could

be seen,

I caught a glimpse

of a little magic.

And it wasn’t clear

at first

if what I saw

was there at all

or if it was

reflected somehow

from some magical,

lost place —

hidden somewhere

in me.

— Laurie,  Healer of My Own Heart

Tagged awakening, healing, Meditation, Mystic, poetry, recovery2 Comments
Reflections

Heart Space

May 22, 2016December 27, 2016 Laurie's Notes

I found my focus

within my heart.

And to my surprise,

it seemed more efficient

to keep it there

and allow what was

outside to shift.

Or perhaps it was

that space within my heart

that grew.

Tagged awakening, coping, healing, heart, hope, Meditation, peace, poetry, sacred space3 Comments

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  • A Gentler Path
  • Continuing On
  • From A Quiet Prayer
  • Holding
  • Honoring
  • Letting Go
  • Prayers
  • Quieting
  • Reflections
  • Remembrance
  • Softening
  • Soothing
  • Tenderness
  • Unfolding
  • Unsorted
  • Waiting for Words
  • What's Right Here
  • Within the Mystery
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