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Quiet Reflections and Prayers

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Tag: healing

Reflections

Reflected Somehow

May 25, 2016May 25, 2016 Laurie's Notes

Just beneath the surface

of what could

be seen,

I caught a glimpse

of a little magic.

And it wasn’t clear

at first

if what I saw

was there at all

or if it was

reflected somehow

from some magical,

lost place —

hidden somewhere

in me.

— Laurie,  Healer of My Own Heart

Tagged awakening, healing, Meditation, Mystic, poetry, recovery2 Comments
Reflections

Always Okay

May 25, 2016May 25, 2016 Laurie's Notes

If I could reach back

to the me I was,

I would send

only gentle whispers.

I would send

the kind of messages

that only she

could understand,

the subtle kind

that have no words

and leave no trace

of doubt

that we are

always okay

in the deepest way.

Tagged anorexia recovery, healing, inner child, poetry, recovery, Self-love, spiritual awakening10 Comments
Letting Go

What Came Back

May 24, 2016May 25, 2016 Laurie's Notes

I vowed to stand

right where I was —

to loosen my grip

on life

just a little —

to let go of the pieces

and trust

what came back.

Tagged awakening, healing, poetry, recovery, spiritual awakening, spirituality, trust4 Comments
Quieting

To Be Still

May 22, 2016May 23, 2016 Laurie's Notes

I dared to stop,

to be still in my heart

just long enough

for words to form

to comfort

all that was unsettled

in me.

And then I found

the comfort came

before the words

in my willingness to be

with all that is here —

in the presence of

my own soul.

Tagged anorexia recovery, awakening, Comfort, healing, recovery, Self-love, spirituality, stillness4 Comments
Reflections

Heart Space

May 22, 2016December 27, 2016 Laurie's Notes

I found my focus

within my heart.

And to my surprise,

it seemed more efficient

to keep it there

and allow what was

outside to shift.

Or perhaps it was

that space within my heart

that grew.

Tagged awakening, coping, healing, heart, hope, Meditation, peace, poetry, sacred space3 Comments
Prayers

Along the Way

May 21, 2016 Laurie's Notes

Journeys can

sometimes be challenging.

May we find courage

to trust

in their unfolding

and a little comfort

and beauty

along the way.

Amen

Tagged awakening, beauty, blessing, Comfort, healing, Meditation, prayer, recovery, spirituality7 Comments
Reflections

Just Time

May 20, 2016May 20, 2016 Laurie's Notes

I longed to know 

what was in that

empty space

deep within my heart,

the one I couldn’t

seem to fill

and nothing could ever

really reach.

And so I set down

all of the tools

I had gathered.

And I took the leap.

Maybe it was the fatigue

of having tried

and exhausted

every other option.

Maybe it was

just time.

Tagged anorexia recovery, awakening, healing, recovery, self mastery9 Comments
Unsorted

Untamed Space

May 20, 2016May 20, 2016 Laurie's Notes

There was a quiet honoring

that happened

quite naturally.

And I didn’t want

to sort too much

or add too many words

to spoil the natural,

untamed space

in my heart.

Tagged Calm, healing, heart, honor, Meditation, quiet, recovery, sacred space, self mastery, Self-love, silence, stillness4 Comments
Quieting

Silent Knowing

May 19, 2016May 21, 2016 Laurie's Notes

I held on

to my heart

and to the silent knowing

that couldn’t be

expressed.

And there was

great beauty

in being enough.

Tagged anorexia recovery, beauty, healing, inner peace, recovery, Self-love, silence, spirituality, stillness4 Comments
Quieting

Enough

May 19, 2016May 19, 2016 Laurie's Notes

I kept my focus

in my heart.

I learned to be okay

with a little messiness

on the surface.

I stopped trying

to sort it all out.

At a certain point,

my quiet honoring was

enough.

Tagged anorexia recovery, healing, heart, honor, recovery, spiritual awakening, spirituality, stillness2 Comments

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  • A Gentler Path
  • Continuing On
  • From A Quiet Prayer
  • Holding
  • Honoring
  • Letting Go
  • Prayers
  • Quieting
  • Reflections
  • Remembrance
  • Softening
  • Soothing
  • Tenderness
  • Unfolding
  • Unsorted
  • Waiting for Words
  • What's Right Here
  • Within the Mystery
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