There was still pain
as I found myself anchored
more deeply
in my heart.
But there was a tenderness
that came from
one small knowing smile,
one tiny miracle
reminding me
of what I had longed for
for so long —
the experience of
enough.
Quiet Reflections and Prayers
There was still pain
as I found myself anchored
more deeply
in my heart.
But there was a tenderness
that came from
one small knowing smile,
one tiny miracle
reminding me
of what I had longed for
for so long —
the experience of
enough.
Little by little,
I stopped believing
in the stories
of the mind
until one day
I turned around
and searched for
that place in me
where I used
to struggle against
my own self —
where I could be
knocked off-center
by any outside force —
that place that sent me
searching desperately
time and time again
for another someone
or another something
to address
our separateness
and fill the emptiness.
But on this day,
I realized I had
set it all down
in exchange for
the one continuous,
never-ending
prayer of my heart.
When there are
no words
to express —
when what is
most real
can’t be reached,
speak with your
heart anyway,
I will feel
the message.
Amen
It didn’t matter
so much
after a while
if anyone else
could hear
this quiet prayer
from within
our hearts.
It only mattered
that I knew
it was there —
safely tucked away —
forgotten,
but never lost.
There was
a beautiful
tenderness
in going my own way —
finding just enough
courage
to trust
my own heart.
Give us strength
to hold our ground
in our hearts.
If ever there was
a need for such strength,
it is surely now.
Help us to remember
what it feels like
to listen
from this place —
to filter out
what is most true —
that we will
always find our way.
Amen
I set out to share
my own story
in my own way,
dropping the details
little by little —
until all that remained
was the most sacred layer —
the sacred journey
into the heart.
And so I entered
this state of prayer
and found my deepest comfort
where I had been
afraid to look.
I think we have hearts
because it was seen
that we might need
a safe place to go
when thoughts and life
became too much
to sort through alone.
And so we hold
this heart space
for each other —
where there is
always calm,
where we are
always okay,
always held —
just as we are.
Listening happened
in my heart,
in my whole body,
without the need
for the constant noise
of trying so hard
or working it all out.
Experiencing happened
more naturally,
often out of
many different experiences
at once,
and organized itself
into understanding
beyond thought —
within this quiet space.
One of the most
beautiful treasures
of the heart,
was the complete awe
in finding
the empty space
where energies I had
tried so hard
to struggle against
had simply fallen away.
And in that awe,
every connection,
every thought —
every moment
was enough
exactly as it was.