For a while,
I followed
my mind
and all that it
held to be
true.
But I found
the mind rarely
spoke of truth
without the heart.
And the heart,
though gentle
and soft,
always found a way
to remind it
of what was truly
sacred.
Quiet Reflections and Prayers
For a while,
I followed
my mind
and all that it
held to be
true.
But I found
the mind rarely
spoke of truth
without the heart.
And the heart,
though gentle
and soft,
always found a way
to remind it
of what was truly
sacred.
There was something
quietly satisfying
in showing up
without a mask,
without the constant
narrating mind.
Perceiving became
observing
and honoring
from a little higher
place.
Actions happened
naturally.
But it was the
space,
both expanding
outward
and anchoring me
in that moment,
that pulled me
ever so gently
toward my next needed
step.
There was a quieting
that came out of
my willingness
to look a little deeper,
not further into mind,
but further into
the heart.
And from there,
I could see
more clearly.
There was relief
I hadn’t found
in other ways
and a tenderness for life
in all of its forms
that held me securely
in my deepest heart
and moved me
to continue on.
Out of my deepest
silent prayer,
my true voice
called out
to be heard.
Its words were
clear and true
and led
safely back
to the silence
within my own
deepest heart.
I found it wasn’t
so much that I was
broken.
It was that I felt
disconnected
from my own true
voice —
lost in an ocean
of thoughts
and shoulds.
But there was a subtler
knowing from a little
deeper place
that never gave up
hope.
There was something
beautiful
in allowing life
to fall
quiet for a moment —
allowing the surface
to not be
as my mind
would have it.
I understood
most deeply,
in the quiet times,
the value in following
my heart —
even if it whispered
subtly,
without words —
even if it was
my only connection
on earth —
even if it led
to just one meaningful
thought.
I found it was
possible to find
our way back
to our hearts.
I found that,
for every single
thing I gave up
along the way,
for every broken dream
and every person
I couldn’t reach,
there was an expansion
of the tender space
I had come to know
as the source
of true peace,
connection,
and happiness.
I began to have
a different relationship
with my experiences.
They had become
precious pieces
within a deeper flow,
a way to listen
to life
that led most gently
back to the silent
reverence
within my own
untamed heart.
In this
softened light
and standing firmly
in my heart,
I thought
just maybe being brave
meant stepping back
to peek behind
what seemed to be
so shattered.
Perhaps
we weren’t as broken,
good or bad
or disconnected
as our minds
had made us out
to be.
As if by candlelight
and following
a whispered prayer,
I set out
to find my heart again.
Determined as I was
to mark the path,
I held that light
a little higher
somewhere along the way.
And in that instant,
it seemed it wasn’t
that we had strayed
so far,
but that we had forgotten
we could change
the lighting
of this place.