Words became a gentle
path back into the willingness
to feel and to be a little more
present.
After a while, they began
to echo the silence of
my deepest heart —
winding their way through
old wounds —
soothing whatever appeared
along the way.
Quiet Reflections and Prayers
Words became a gentle
path back into the willingness
to feel and to be a little more
present.
After a while, they began
to echo the silence of
my deepest heart —
winding their way through
old wounds —
soothing whatever appeared
along the way.
It took a little bit of courage
allowing softer thoughts to form —
landing on a surprisingly comforting
background of emptiness —
flowing effortlessly,
drifting a little more deeply
into my deepest heart.
Maybe it was the gentle rhythm
I had allowed myself to feel
once again,
for just a moment,
or a word formed of this
same emptiness
allowed to echo even more —
somehow, gently,
against all odds,
from this deeper space
within.
Life took on a welcome
subtleness.
The ability to create
a lighter, more playful relationship
with thought offered
a new kind of reprieve.
There was a renewed trust
in the two-way communication
with life
and a reconnection with
sacredness that made being alive
begin to make a little more sense.
Writing became a meditation,
an easily accessible way
to connect with a truer sense
of self —
in any moment.
My notes became precious tickets
back to parts of self
and back into the world.
Even after I reached a point
where I could safely let go,
translating lived experience
into words continued to be
a ticket into the quiet space within
I wouldn’t have traded
for an easier path.
Sometimes there were no words. And then somehow, mysteriously, worlds began to well up from somewhere beyond. A new kind of thought from a gentler place began to transform all that seemed unreachable. Gentle prayers began to take form out of the resolve to surrender everything — just to remember this place for a moment.
There came a desire to remain in this place within — just a little longer — no matter what appeared on the surface or how big the challenges seemed.
After a while,
I learned to listen
to the quiet prayer within.
It began as a whisper
without words,
but its presence was enough
to light my path
when I felt most challenged.
It reminded me of
the all that was miraculous
and led to a place
of compassion for myself
and others here at this time
as souls in human form.
The new chosen path was an unbelievable contrast to the old. From the outside, it didn’t always appear to be all that different, but from the inside it was clearly new. Instead of being pulled under by thoughts and experiences, all that appeared in my mind and in the world was seen as raw pieces of one continuous prayer.
It was the continuous
quiet prayer
felt within my
heart
that led
so sweetly
to where words
couldn’t go.
And it was
the same quiet
prayer
that led me
back again.
I learned to listen
with my heart —
navigating my way
gently through
all that had been
too much.
I found I could
back up a little
when part of me
needed picking up.
I found relief
in letting go
of everything,
refocusing
in my heart
and waiting for
words to form
as a prayer —
reaching deep down
to where I couldn’t
reach before —
always just enough.
There were times
when I didn’t know
whether to form words
or not,
when I knew
crying out
wouldn’t lead
to any more
understanding.
And so I vowed
to honor the sadness
beneath the frustration
in my own heart
and reach
past my own
temptation to lesson
the discomfort I felt
by holding a false sense
of security
in a made up story
of separateness.
And so I let go
of all of it,
trusting whatever was
true
to find its way back.
And I wrote
through my tears.