Quiet Reflections and Prayers
I know it is
possible to stay
firmly planted
in my heart,
even as past pain
and intense emotions
are being transformed.
May we always find
strength
and the effortless place
of calm
within our deepest hearts —
no matter what
is playing out
on the surface.
May all that is present
be honored.
Amen
When I feel
the presence
of all that remains
unhealed in me,
remind me
of the sacred honor
and tenderness
found in these places.
Help me to pause.
Center me always
in my heart —
that I may offer
my part
out of the purest love
that we are.
Amen
From a quiet prayer,
having been embraced
by my own
inner healer,
the background
began to shift
ever so gently
to the foreground.
All the noise
that had once sent
my heart searching
for healing
settled down.
And there was peace
within
and around me.
I found peace
in the reconnection
with the space
within my own heart
and in the natural way
I continued on
to connect
and hold this space
for others.
I eventually chose
healing above
all else.
I chose to use
every experience,
without exception,
as a stepping stone
to the place
of neutrality —
where there was
a quieting,
a letting go –
a reconnection
and resetting —
where clear thought,
and actions
could arise.
And I found
each moment
of reconnection
far outweighed
anything I had tried
in its place.
With each new challenge,
I scanned
my surroundings
as we do
when we begin
to feel unsettled —
reaching for
the strongest healers —
holding firmly
within.
And I was reminded
each time
of the deepening calm
within my own heart.
And though it ached
for the parts of us
that were afraid
and the places
that remained
unhealed,
I was so thankful
to be able to hold
all of it —
to offer my piece —
to be connected
with this place —
to scan my surroundings
once more
to find
my firmest support
within my own heart
and yours.
I hold this world lightly
as a living prayer,
this same quiet prayer
that called out
from within
and healed
my own heart
not so long ago —
the whisper of hope
I once thought
could be lost.
May we be
gently guided.
And may we find
comfort in each step.
Amen
When the world
becomes noisy
and I can’t fit
all of the pieces
together,
I will stand still
in my heart.
And I will
find comfort —
knowing I am
held with love.
Amen
And so I vowed
to go to the
very center of
my heart,
to do whatever
was required,
not knowing
what I would find
or if I would ever
make my way back,
no longer waiting
for relief
or healing
from outside of me —
reaching only
for the faint whispers
from a place
almost forgotten..
Within this
state of prayer,
I hold,
ever so lightly,
what is in front
of me —
gently setting down
all else.
Amen
Laurie's Notes 