When I feel
the presence
of all that remains
unhealed in me,
remind me
of the sacred honor
and tenderness
found in these places.
Help me to pause.
Center me always
in my heart —
that I may offer
my part
out of the purest love
that we are.
Amen
Quiet Reflections and Prayers
When I feel
the presence
of all that remains
unhealed in me,
remind me
of the sacred honor
and tenderness
found in these places.
Help me to pause.
Center me always
in my heart —
that I may offer
my part
out of the purest love
that we are.
Amen
I found it is
possible to heal
our own hearts,
not by our own efforting,
but by our willingness
to find
the place within
ourselves and each other
where all is embraced
and released
and by daring to stand
in this place
without understanding,
without knowing how.
I found peace
in the reconnection
with the space
within my own heart
and in the natural way
I continued on
to connect
and hold this space
for others.
Healing became
a sacred honor.
I found peace
in reconnecting with
what it really meant
to be alive.
I began to do my part
without a guarantee
or need
for a particular result.
The very act of holding
and honoring
became the focus.
It was in this place
that I found
my deepest comfort
and healing.
I eventually chose
healing above
all else.
I chose to use
every experience,
without exception,
as a stepping stone
to the place
of neutrality —
where there was
a quieting,
a letting go –
a reconnection
and resetting —
where clear thought,
and actions
could arise.
And I found
each moment
of reconnection
far outweighed
anything I had tried
in its place.
By grace,
I remembered
the power
of staying centered
within my heart
while offering
my part in the unfolding
of the story
we all share.
I healed
my own heart,
transformed darkness
within myself,
held and let go
of all parts
of me —
traded in every last
resentment in the search
for a deeper truth
and the slightest bit
of hope
for the remembrance
of this sacred journey
called life.
I healed
and transformed trauma
and found
a quiet prayer
connected with truth
and compassion
for all
could travel far —
reaching places
where few words
could go —
joining together
with others —
healing what had seemed
unhealable.
I honored
and traded
my own story
for a prayer.
And so I offer
this living prayer
always.
Amen
I hold this world lightly
as a living prayer,
this same quiet prayer
that called out
from within
and healed
my own heart
not so long ago —
the whisper of hope
I once thought
could be lost.
May we be
gently guided.
And may we find
comfort in each step.
Amen
I honor each challenge
overcome today,
each choice to listen
to our hearts
and to each other.
May these gestures
be our stepping stones
to a gentler path.
Amen
A quiet prayer
seemed to rise up
and always led
gently back
to silence,
honoring all
of life —
it’s only wish
to remind all parts
of itself
of its own
one true heart.
I found
moments in time
to be part of
a continuous flow
of life.
Holding these moments
lightly,
no longer needing
to cling
or sort each one
completely,
I began to find
my way back
to my deepest heart —
where there is calm —
where all that is sacred
is held safely
and honored.
There was still pain
in many forms,
but places inside
that had once pulled me
out of this place
and sent me searching
for reprieve
began to disappear
before me —
leaving more and more
space for the deepest
kind of healing
in my heart
and in the world
around me.