I found this
silent holding
prayer began to
reach far —
through the
wounded places —
into the tender,
most creative
magical spaces
in my heart
that couldn’t be
reached in other ways —
the ones that
carried on
so gently
through any kind
of storm.
Quiet Reflections and Prayers
I found this
silent holding
prayer began to
reach far —
through the
wounded places —
into the tender,
most creative
magical spaces
in my heart
that couldn’t be
reached in other ways —
the ones that
carried on
so gently
through any kind
of storm.
Because I had grown tired
of all the trying
so hard
to find my way
back to my own heart,
I found peace
in the simplicity
of the surrender
and natural movement
that happened
in reconnecting with
and being
the quiet prayer
that had guided me
ever so gently
back to itself.
It became increasingly helpful
to meet life
from a gentler place.
And so I held
my ground within
my heart —
remembering how
I had so delicately
held and let go
of all that crossed
my path
as I found my way
to this position —
letting go of all
I couldn’t sort out
all at once —
noticing as
pieces came together —
a little at a time —
naturally —
without my
over-thinking
and doing.
And with this same
natural motion,
I continued on.
And so every thought,
every experience,
every memory began
to soften.
All that I experienced
seemed to be touched
by the purity of love
I had held
within my deepest heart.
And I found it had
always been this way —
love reaching back
for itself.
Looking back,
I held the pieces
of my own deepest healing
all along.
I only had to
step out of
my own way
and allow them to
come together.
I had to step forward
and toss them all
in trust
that wherever
they landed,
it would be okay.
When there is much
to sort through,
when we are tempted
to contract —
to pick up old habits
of playing small,
remind us
of the wholeness
we are.
Show us the tenderness
at our core
and right in front of us.
Give us courage
to be this space
of wholeness,
unfolding simultaneously
in these human forms.
Thank you.
Amen
The time came
to find a gentler way,
to turn back
from the path of mind —
retracing my steps
just a little.
…
At first it felt
a bit lonely,
as there seemed to be
fewer taking this turn.
And I admit I missed
the crowds at times
and the paved roads
and maps.
…
But as I walked this
strangely familiar path
unfolding in front of me,
I began to remember
what it felt like
to walk on the earth,
to be free to notice
and allow my attention
to fall where it liked,
to experience the world
around me
and inside of me
without a constant
narrating mind.
…
And sure enough,
just as I had guessed,
I was okay
in this place —
where everything was
as it had been —
feelings and sensations
and challenges
and thoughts.
But without the narrator,
without the constant story,
they had taken on a
lighter feel,
softened somehow —
along this path
of the heart.
Let the noise
within
be quieted,
just enough —
that we may hear
our own quiet prayers
and know
without doubt
that we could never be
apart.
Amen
When I have let go
of so much,
when my body is tired
and my spirit is too,
when I can’t see
a break in the story,
remind me of the calm
just beneath the surface,
the slightest change
of positioning,
and that little bit
of backing up
so that I may
retrace my steps
to even greater reprieve.
Amen
When I reach the the edge
of the known,
when I can’t see
past the very next move,
I will stand still
in my heart.
And I will continue on —
for I have held
the most
precious treasures
where the purity
of love needed
to stand in that place
is enough.