I found my deepest
healing connections
in unexpected places.
And so I learned
to trust
the quiet prayer
that led me
again and again
back to my own
just right
unfolding path.
Quiet Reflections and Prayers
I found my deepest
healing connections
in unexpected places.
And so I learned
to trust
the quiet prayer
that led me
again and again
back to my own
just right
unfolding path.
When our bodies
and minds
become tired —
when we can’t see
the bigger picture
just yet,
remind us
of the calm found
within our own hearts.
Help us to hold
and let go of
all that seems to be
too much.
Remind us of the
enduring strength
found in this holding
and letting go
at the same time.
Amen
AlI I had struggled with
for so long
on the surface
appeared much different
from the center
of my heart.
All of my
wounded places
were seen through
as parts of a whole
to be honored.
And that 3D reality
I had struggled with
began to,
ever so subtly —
shift…
from the deep
compassion there
in the holding
of each fractured piece
of my own heart
from within.
And I vowed to
never again let go
of this place,
no matter what
appeared on the surface.
Manipulating the surface
seemed a little silly
after that.
There was still pain
as I found myself anchored
more deeply
in my heart.
But there was a tenderness
that came from
one small knowing smile,
one tiny miracle
reminding me
of what I had longed for
for so long —
the experience of
enough.
Once I vowed
to hold
this empty space
for as long
as it took —
until something
beautiful appeared.
That was before
I realized it was
this empty space
and this holding
that is most sacred
and beautiful.
I found
if I could
reach far enough
without giving up,
at the bottom of
every painful emotion
and experience
was this pure love.
And the way back
into it
was always
straight through.
One day
I looked inside,
expecting to see
the desperate searching,
the longing to fit,
the crying out
and pushing down –
the one who struggled
to piece it all together.
But on this day,
I found none of it.
I realized I had it
backwards before.
All of these pieces
weren’t really meant
to fit neatly together
at all.
They were meant
to be free.
Because of
the most challenging
of circumstances,
I was drawn directly
into the center of
my deepest heart.
From this position,
from this blessing
in disguise,
I was able to
walk through anything.
Looking back,
I wouldn’t have chosen
anything at all
over the peace
I found in that moment —
when there was
no other choice.
Looking back,
I held the pieces
of my own deepest healing
all along.
I only had to
step out of
my own way
and allow them to
come together.
I had to step forward
and toss them all
in trust
that wherever
they landed,
it would be okay.
In the stillness of my heart, there is a place I have longed for that I don’t want to fill up with anything. I had to get really quiet to find it. I had to let go of the chaos around me and inside and find the courage to stop in the midst of all of it. It is here that I place my attention in the now. Where there was once chaos and disconnect, there is quietude and repose. There is a natural flow that comes from gently reconnecting with what’s right here.
— Laurie, Heart Space