Reflections

Enduring Strength

When our bodies

and minds

become tired —

when we can’t see

the bigger picture

just yet,

remind us

of the calm found

within our own hearts.

Help us to hold

and let go of

all that seems to be

too much.

Remind us of the

enduring strength

found in this holding

and letting go

at the same time.

Amen

Reflections

Never Again

AlI I had struggled with

for so long

on the surface

appeared much different

from the center

of my heart.

All of my

wounded places

were seen through

as parts of a whole

to be honored.

And that 3D reality

I had struggled with

began to,

ever so subtly  —

shift…

from the deep

compassion there

in the holding

of each fractured piece

of my own heart

from within.

And I vowed to

never again let go

of this place,

no matter what

appeared on the surface.

Manipulating the surface

seemed a little silly

after that.

Reflections

No Other Choice

Because of

the most challenging

of circumstances,

I was drawn directly

into the center of

my deepest heart.

From this position,

from this blessing

in disguise,

I was able to

walk through anything.

Looking back,

I wouldn’t have chosen

anything at all

over the peace

I found in that moment —

when there was

no other choice.

Reflections

In the Stillness of My Heart

In the stillness of my heart, there is a place I have longed for that I don’t want to fill up with anything. I had to get really quiet to find it. I had to let go of the chaos around me and inside and find the courage to stop in the midst of all of it. It is here that I place my attention in the now. Where there was once chaos and disconnect, there is quietude and repose. There is a natural flow that comes from gently reconnecting with what’s right here.

— Laurie,  Heart Space