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Quiet Reflections and Prayers

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Tag: heart

Holding

All That Fit Just Right

June 13, 2016June 15, 2016 Laurie's Notes

I began to trust

the place in me

that knew how to listen

with my heart,

not taking in

so deeply

all that had been

too much —

holding space

for all that fit

just right.

Tagged awakening, healing, heart, holding space, inner peace, Meditation, peace, recovery, self mastery, spirituality, stillness5 Comments
Holding

Nothing Else

June 11, 2016June 11, 2016 Laurie's Notes

I hold this space

in my heart,

this once forgotten place,

in honor of all that is

gentle and soft

and all that is mysterious

and unloved –

knowing that,

in this place,

nothing else is needed.

— from earlier notes

Tagged Gentleness, healing, heart, holding space, peace, recovery, sacred, truth10 Comments
Continuing On

The Natural Way

June 5, 2016 Laurie's Notes

After a while,

I began to trust

the quieter moments

of in-between.

I began to see

the beauty

in the ability

to keep my focus

on what was most real

and true in my heart,

no matter what was

appearing on the surface —

trusting in

the natural way

the love I found there

always spilled over.

Tagged awakening, healing, heart, love, peace, recovery, self mastery, spirituality, stillness4 Comments
Letting Go

Quiet Wisdom

May 31, 2016May 3, 2018 Laurie's Notes

At a certain point,

I began to set down

the tools I had gathered.

I stopped looking

to gather

and sort

and perfect.

I started showing up

a little more fully

and listening,

a little more attentively,

to the quiet wisdom

within my own heart.

 

Tagged awakening, healing, heart, Letting Go, poetry, quiet, recovery, self mastery, spirituality, stillness6 Comments
Reflections

The Space Within My Heart

May 29, 2016May 29, 2016 Laurie's Notes

I am the space

within my heart,

protected and safe —

free to flow in any direction

without effort,

without trying to seek

or learn

or perfect.

I am this —

as I have always been.

— Laurie, Heart Space

Tagged affirmation, anorexia recovery, healing, heart, inspiration, Meditation, poetry, recovery, self mastery, spirituality3 Comments
Reflections

Heart Space

May 22, 2016December 27, 2016 Laurie's Notes

I found my focus

within my heart.

And to my surprise,

it seemed more efficient

to keep it there

and allow what was

outside to shift.

Or perhaps it was

that space within my heart

that grew.

Tagged awakening, coping, healing, heart, hope, Meditation, peace, poetry, sacred space3 Comments
Unsorted

Untamed Space

May 20, 2016May 20, 2016 Laurie's Notes

There was a quiet honoring

that happened

quite naturally.

And I didn’t want

to sort too much

or add too many words

to spoil the natural,

untamed space

in my heart.

Tagged Calm, healing, heart, honor, Meditation, quiet, recovery, sacred space, self mastery, Self-love, silence, stillness4 Comments
Quieting

Enough

May 19, 2016May 19, 2016 Laurie's Notes

I kept my focus

in my heart.

I learned to be okay

with a little messiness

on the surface.

I stopped trying

to sort it all out.

At a certain point,

my quiet honoring was

enough.

Tagged anorexia recovery, healing, heart, honor, recovery, spiritual awakening, spirituality, stillness2 Comments
Continuing On

In Sweet Surrender

May 3, 2016May 3, 2016 Laurie's Notes

And so my heart

was drawn

to all that was

simple and pure.

And my mind was clear

and still —

no longer desiring

to push or impose —

in sweet surrender

to my heart.

Tagged awakening, healing, heart, Meditation, peace, poetry, purity, recovery, simplicity, spirituality, surrender2 Comments
Holding

Without a Doubt

April 26, 2016 Laurie's Notes

I vowed to keep

my focus within

because I had held it

for too long

to turn back.

I let go

of trying so hard

to sort all of the pieces

of my heart

and vowed to be

the me that was okay

without a doubt,

no matter what

appeared to be

on the surface.

Tagged anorexia recovery, healing, heart, peace, poetry, recovery, self mastery11 Comments

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