From A Quiet Prayer

Just Enough

At times,

the surface life

appeared unsettled.

Often there was

much to sort through.

But if I dared to sink

just a little below,

thoughts began to appear

a little slower —

offering themselves

as quiet prayers

and fading gracefully

back into stillness —

where whatever reappeared

was always just enough.

Quieting

This Listening

Writing calms me

like medicine.

It quiets me.

I don’t try to understand

with my mind.

I just let it flow out

and sink in

to my heart.

Sometimes one word

shows up in a piece

and reaches where I couldn’t

reach in other ways.

Maybe it is that

I have to become

so still inside

to listen

with my whole being.

Maybe it is this listening

that calms the little parts

of me so profoundly.

— Laurie, Heart Space

From A Quiet Prayer

Strong Enough

And so the words

written carefully

on my heart

began to reflect

the gentle way

I had taken in

subtle messages

from inner and outer

experiences —

reflecting the soft,

repetitive motion

of holding and letting go,

listening and settling —

the one thing

strong enough

to heal my own heart —

this gentle way —

this most natural movement

of life.

Continuing On, Unsorted

A Little at a Time

It became increasingly helpful

to meet life

from a gentler place.

And so I held

my ground within

my heart —

remembering how

I had so delicately

held and let go

of all that crossed

my path

as I found my way

to this position —

letting go of all

I couldn’t sort out

all at once —

noticing as

pieces came together —

a little at a time —

naturally —

without my

over-thinking

and doing.

And with this same

natural motion,

I continued on.